Head-to-Head Analysis

CHOCOLATE NUT MIX vs Seeds Fruit & Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of CHOCOLATE NUT MIX

CHOCOLATE NUT MIX

Not Vegan
VS
Top Pick
Package of Seeds Fruit & Nuts

Seeds Fruit & Nuts

Not Vegan
Nutritional Facts (per 100g)
596 kcal
Energy
475 kcal
32.4g
Sugars
17.5g
44g
Fat
32.5g
10.8g
Protein
12.5g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing CHOCOLATE NUT MIX and Seeds Fruit & Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CHOCOLATE NUT MIX is the more energy-dense option here, packing 121 more calories per 100g than Seeds Fruit & Nuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. CHOCOLATE NUT MIX contains significantly more sugar (32.4g) compared to the milder Seeds Fruit & Nuts (17.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Seeds Fruit & Nuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: CHOCOLATE NUT MIX or Seeds Fruit & Nuts?

It depends on your goals. CHOCOLATE NUT MIX has 596 calories, while Seeds Fruit & Nuts has 475 calories. Check the detailed table above for sugar and fat content.

Is CHOCOLATE NUT MIX vegan?

No, CHOCOLATE NUT MIX is not certified vegan.

What is the calorie difference between CHOCOLATE NUT MIX and Seeds Fruit & Nuts?

There is a difference of 121 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.