CHOCOLATE ORGANIC LOWFAT MILK vs 12 fl oz Soda Can
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
CHOCOLATE ORGANIC LOWFAT MILK
12 fl oz Soda Can
The Verdict: Which is Better?
When placing CHOCOLATE ORGANIC LOWFAT MILK and 12 fl oz Soda Can side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
CHOCOLATE ORGANIC LOWFAT MILK is the more energy-dense option here, packing 21 more calories per 100g than 12 fl oz Soda Can. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, CHOCOLATE ORGANIC LOWFAT MILK takes the lead with only 9.32g of sugar per 100g, whereas 12 fl oz Soda Can contains 11.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? CHOCOLATE ORGANIC LOWFAT MILK offers a protein boost with 3.39g per 100g, outperforming 12 fl oz Soda Can in this category.
Frequently Asked Questions
Which is healthier: CHOCOLATE ORGANIC LOWFAT MILK or 12 fl oz Soda Can?
It depends on your goals. CHOCOLATE ORGANIC LOWFAT MILK has 63.6 calories, while 12 fl oz Soda Can has 42.3 calories. Check the detailed table above for sugar and fat content.
Is CHOCOLATE ORGANIC LOWFAT MILK vegan?
No, CHOCOLATE ORGANIC LOWFAT MILK is not certified vegan.
What is the calorie difference between CHOCOLATE ORGANIC LOWFAT MILK and 12 fl oz Soda Can?
There is a difference of 21 calories per 100g between the two products.
