chocolate peanut butter vs Greek Yogurt Vanilla Nonfat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
chocolate peanut butter
Greek Yogurt Vanilla Nonfat
The Verdict: Which is Better?
When placing chocolate peanut butter and Greek Yogurt Vanilla Nonfat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
chocolate peanut butter is the more energy-dense option here, packing 59 more calories per 100g than Greek Yogurt Vanilla Nonfat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, chocolate peanut butter takes the lead with only 7.06g of sugar per 100g, whereas Greek Yogurt Vanilla Nonfat contains 8.8235294117647g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: chocolate peanut butter or Greek Yogurt Vanilla Nonfat?
It depends on your goals. chocolate peanut butter has 141 calories, while Greek Yogurt Vanilla Nonfat has 82.352941176471 calories. Check the detailed table above for sugar and fat content.
Is chocolate peanut butter vegan?
No, chocolate peanut butter is not certified vegan.
What is the calorie difference between chocolate peanut butter and Greek Yogurt Vanilla Nonfat?
There is a difference of 59 calories per 100g between the two products.
