Chocolate Peanut Butter Cup Ice Cream vs Plain Greek Nonfat Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chocolate Peanut Butter Cup Ice Cream
Plain Greek Nonfat Yogurt
The Verdict: Which is Better?
When placing Chocolate Peanut Butter Cup Ice Cream and Plain Greek Nonfat Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chocolate Peanut Butter Cup Ice Cream is the more energy-dense option here, packing 146 more calories per 100g than Plain Greek Nonfat Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chocolate Peanut Butter Cup Ice Cream contains significantly more sugar (20.5g) compared to the milder Plain Greek Nonfat Yogurt (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Plain Greek Nonfat Yogurt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Chocolate Peanut Butter Cup Ice Cream or Plain Greek Nonfat Yogurt?
It depends on your goals. Chocolate Peanut Butter Cup Ice Cream has 205 calories, while Plain Greek Nonfat Yogurt has 58.8 calories. Check the detailed table above for sugar and fat content.
Is Chocolate Peanut Butter Cup Ice Cream vegan?
No, Chocolate Peanut Butter Cup Ice Cream is not certified vegan.
What is the calorie difference between Chocolate Peanut Butter Cup Ice Cream and Plain Greek Nonfat Yogurt?
There is a difference of 146 calories per 100g between the two products.
