Head-to-Head Analysis

Chocolate Peanut Butter Dates vs Pastry Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate Peanut Butter Dates

Chocolate Peanut Butter Dates

Not Vegan
VS
Top Pick
Package of Pastry Crisps

Pastry Crisps

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
400 kcal
45g
Sugars
28g
6.7g
Fat
8g
6.7g
Protein
4g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Chocolate Peanut Butter Dates and Pastry Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chocolate Peanut Butter Dates is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chocolate Peanut Butter Dates contains significantly more sugar (45g) compared to the milder Pastry Crisps (28g). If you are monitoring your insulin levels or trying to cut down on sweets, Pastry Crisps is undeniably the healthier pick.

Looking to build muscle? Chocolate Peanut Butter Dates offers a protein boost with 6.67g per 100g, outperforming Pastry Crisps in this category.

Frequently Asked Questions

Which is healthier: Chocolate Peanut Butter Dates or Pastry Crisps?

It depends on your goals. Chocolate Peanut Butter Dates has 300 calories, while Pastry Crisps has 400 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Peanut Butter Dates vegan?

No, Chocolate Peanut Butter Dates is not certified vegan.

What is the calorie difference between Chocolate Peanut Butter Dates and Pastry Crisps?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.