Chocolate Peanut Butter Frozen Dairy Dessert vs Whole Milk Plain Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chocolate Peanut Butter Frozen Dairy Dessert
Whole Milk Plain Yogurt
The Verdict: Which is Better?
When placing Chocolate Peanut Butter Frozen Dairy Dessert and Whole Milk Plain Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chocolate Peanut Butter Frozen Dairy Dessert is the more energy-dense option here, packing 174 more calories per 100g than Whole Milk Plain Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chocolate Peanut Butter Frozen Dairy Dessert contains significantly more sugar (20.5g) compared to the milder Whole Milk Plain Yogurt (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Milk Plain Yogurt is undeniably the healthier pick.
Looking to build muscle? Chocolate Peanut Butter Frozen Dairy Dessert offers a protein boost with 5.68g per 100g, outperforming Whole Milk Plain Yogurt in this category.
Frequently Asked Questions
Which is healthier: Chocolate Peanut Butter Frozen Dairy Dessert or Whole Milk Plain Yogurt?
It depends on your goals. Chocolate Peanut Butter Frozen Dairy Dessert has 239 calories, while Whole Milk Plain Yogurt has 64.7 calories. Check the detailed table above for sugar and fat content.
Is Chocolate Peanut Butter Frozen Dairy Dessert vegan?
No, Chocolate Peanut Butter Frozen Dairy Dessert is not certified vegan.
What is the calorie difference between Chocolate Peanut Butter Frozen Dairy Dessert and Whole Milk Plain Yogurt?
There is a difference of 174 calories per 100g between the two products.
