Head-to-Head Analysis

Chocolate + Peanut Butter Protein Bar vs Sponch marshmallow cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chocolate + Peanut Butter Protein Bar

Chocolate + Peanut Butter Protein Bar

Not Vegan
VS
Package of Sponch marshmallow cookies

Sponch marshmallow cookies

Not Vegan
Nutritional Facts (per 100g)
380 kcal
Energy
366.7 kcal
16g
Sugars
43.3g
16g
Fat
6.7g
30g
Protein
3.3g
1.4g
Salt
0.3g

The Verdict: Which is Better?

When placing Chocolate + Peanut Butter Protein Bar and Sponch marshmallow cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate + Peanut Butter Protein Bar is the more energy-dense option here, packing 13 more calories per 100g than Sponch marshmallow cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chocolate + Peanut Butter Protein Bar takes the lead with only 16g of sugar per 100g, whereas Sponch marshmallow cookies contains 43.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chocolate + Peanut Butter Protein Bar offers a protein boost with 30g per 100g, outperforming Sponch marshmallow cookies in this category.

Frequently Asked Questions

Which is healthier: Chocolate + Peanut Butter Protein Bar or Sponch marshmallow cookies?

It depends on your goals. Chocolate + Peanut Butter Protein Bar has 380 calories, while Sponch marshmallow cookies has 366.67 calories. Check the detailed table above for sugar and fat content.

Is Chocolate + Peanut Butter Protein Bar vegan?

No, Chocolate + Peanut Butter Protein Bar is not certified vegan.

What is the calorie difference between Chocolate + Peanut Butter Protein Bar and Sponch marshmallow cookies?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.