Chocolate peanut caramel bar vs Protein Pancake & Waffle Mix Whole Grain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Chocolate peanut caramel bar

Protein Pancake & Waffle Mix Whole Grain
The Verdict: Which is Better?
When placing Chocolate peanut caramel bar and Protein Pancake & Waffle Mix Whole Grain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chocolate peanut caramel bar is the more energy-dense option here, packing 2 more calories per 100g than Protein Pancake & Waffle Mix Whole Grain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chocolate peanut caramel bar takes the lead with only 4g of sugar per 100g, whereas Protein Pancake & Waffle Mix Whole Grain contains 6.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chocolate peanut caramel bar offers a protein boost with 40g per 100g, outperforming Protein Pancake & Waffle Mix Whole Grain in this category.
Frequently Asked Questions
Which is healthier: Chocolate peanut caramel bar or Protein Pancake & Waffle Mix Whole Grain?
It depends on your goals. Chocolate peanut caramel bar has 380 calories, while Protein Pancake & Waffle Mix Whole Grain has 378 calories. Check the detailed table above for sugar and fat content.
Is Chocolate peanut caramel bar vegan?
No, Chocolate peanut caramel bar is not certified vegan.
What is the calorie difference between Chocolate peanut caramel bar and Protein Pancake & Waffle Mix Whole Grain?
There is a difference of 2 calories per 100g between the two products.




