Head-to-Head Analysis

CHOCOLATE PEANUT CLUSTERS vs flake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of CHOCOLATE PEANUT CLUSTERS

CHOCOLATE PEANUT CLUSTERS

Not Vegan
VS
Top Pick
Package of flake

flake

Not Vegan
Nutritional Facts (per 100g)
533.3 kcal
Energy
0 kcal
23.3g
Sugars
8.2g
43.3g
Fat
4.1g
16.7g
Protein
1.3g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing CHOCOLATE PEANUT CLUSTERS and flake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CHOCOLATE PEANUT CLUSTERS is the more energy-dense option here, packing 533 more calories per 100g than flake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. CHOCOLATE PEANUT CLUSTERS contains significantly more sugar (23.3333333333333g) compared to the milder flake (8.2g). If you are monitoring your insulin levels or trying to cut down on sweets, flake is undeniably the healthier pick.

Looking to build muscle? CHOCOLATE PEANUT CLUSTERS offers a protein boost with 16.6666666666667g per 100g, outperforming flake in this category.

Frequently Asked Questions

Which is healthier: CHOCOLATE PEANUT CLUSTERS or flake?

It depends on your goals. CHOCOLATE PEANUT CLUSTERS has 533.333333333333 calories, while flake has 0 calories. Check the detailed table above for sugar and fat content.

Is CHOCOLATE PEANUT CLUSTERS vegan?

No, CHOCOLATE PEANUT CLUSTERS is not certified vegan.

What is the calorie difference between CHOCOLATE PEANUT CLUSTERS and flake?

There is a difference of 533 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.