Chocolate Protein Donut vs Sponch marshmallow cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chocolate Protein Donut
Sponch marshmallow cookies
The Verdict: Which is Better?
When placing Chocolate Protein Donut and Sponch marshmallow cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chocolate Protein Donut is the clear winner. With 22 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chocolate Protein Donut takes the lead with only 5.17g of sugar per 100g, whereas Sponch marshmallow cookies contains 43.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chocolate Protein Donut offers a protein boost with 25.9g per 100g, outperforming Sponch marshmallow cookies in this category.
Frequently Asked Questions
Which is healthier: Chocolate Protein Donut or Sponch marshmallow cookies?
Chocolate Protein Donut appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chocolate Protein Donut vegan?
No, Chocolate Protein Donut is not certified vegan.
What is the calorie difference between Chocolate Protein Donut and Sponch marshmallow cookies?
There is a difference of 22 calories per 100g between the two products.
