Chocolate Protein Donut vs tostadas casera
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chocolate Protein Donut
tostadas casera
The Verdict: Which is Better?
When placing Chocolate Protein Donut and tostadas casera side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chocolate Protein Donut is the clear winner. With 65 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Chocolate Protein Donut contains significantly more sugar (5.17g) compared to the milder tostadas casera (0g). If you are monitoring your insulin levels or trying to cut down on sweets, tostadas casera is undeniably the healthier pick.
Looking to build muscle? Chocolate Protein Donut offers a protein boost with 25.9g per 100g, outperforming tostadas casera in this category.
Frequently Asked Questions
Which is healthier: Chocolate Protein Donut or tostadas casera?
It depends on your goals. Chocolate Protein Donut has 345 calories, while tostadas casera has 410 calories. Check the detailed table above for sugar and fat content.
Is Chocolate Protein Donut vegan?
No, Chocolate Protein Donut is not certified vegan.
What is the calorie difference between Chocolate Protein Donut and tostadas casera?
There is a difference of 65 calories per 100g between the two products.
