Chocolate protein shake vs Oven baked crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chocolate protein shake
Oven baked crackers
The Verdict: Which is Better?
When placing Chocolate protein shake and Oven baked crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chocolate protein shake is the clear winner. With 439 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chocolate protein shake takes the lead with only 2.73g of sugar per 100g, whereas Oven baked crackers contains 6.25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Chocolate protein shake or Oven baked crackers?
Chocolate protein shake appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chocolate protein shake vegan?
No, Chocolate protein shake is not certified vegan.
What is the calorie difference between Chocolate protein shake and Oven baked crackers?
There is a difference of 439 calories per 100g between the two products.
