Chocolate Reduced Fat Ultra-filtered Milk vs Cottage Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chocolate Reduced Fat Ultra-filtered Milk
Cottage Cheese
The Verdict: Which is Better?
When placing Chocolate Reduced Fat Ultra-filtered Milk and Cottage Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chocolate Reduced Fat Ultra-filtered Milk is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Chocolate Reduced Fat Ultra-filtered Milk contains significantly more sugar (5.07g) compared to the milder Cottage Cheese (2.7272727272727g). If you are monitoring your insulin levels or trying to cut down on sweets, Cottage Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Chocolate Reduced Fat Ultra-filtered Milk or Cottage Cheese?
It depends on your goals. Chocolate Reduced Fat Ultra-filtered Milk has 60.4 calories, while Cottage Cheese has 72.727272727273 calories. Check the detailed table above for sugar and fat content.
Is Chocolate Reduced Fat Ultra-filtered Milk vegan?
No, Chocolate Reduced Fat Ultra-filtered Milk is not certified vegan.
What is the calorie difference between Chocolate Reduced Fat Ultra-filtered Milk and Cottage Cheese?
There is a difference of 12 calories per 100g between the two products.
