Head-to-Head Analysis

Chocolate Reduced Fat Ultra-filtered Milk vs Parmesan Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate Reduced Fat Ultra-filtered Milk

Chocolate Reduced Fat Ultra-filtered Milk

Not Vegan
VS
Top Pick
Package of Parmesan Cheese

Parmesan Cheese

Not Vegan
Nutritional Facts (per 100g)
60.4 kcal
Energy
20 kcal
5.1g
Sugars
0g
1.9g
Fat
1.5g
5.6g
Protein
2g
0.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Chocolate Reduced Fat Ultra-filtered Milk and Parmesan Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate Reduced Fat Ultra-filtered Milk is the more energy-dense option here, packing 40 more calories per 100g than Parmesan Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chocolate Reduced Fat Ultra-filtered Milk contains significantly more sugar (5.07g) compared to the milder Parmesan Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Parmesan Cheese is undeniably the healthier pick.

Looking to build muscle? Chocolate Reduced Fat Ultra-filtered Milk offers a protein boost with 5.56g per 100g, outperforming Parmesan Cheese in this category.

Frequently Asked Questions

Which is healthier: Chocolate Reduced Fat Ultra-filtered Milk or Parmesan Cheese?

It depends on your goals. Chocolate Reduced Fat Ultra-filtered Milk has 60.4 calories, while Parmesan Cheese has 20 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Reduced Fat Ultra-filtered Milk vegan?

No, Chocolate Reduced Fat Ultra-filtered Milk is not certified vegan.

What is the calorie difference between Chocolate Reduced Fat Ultra-filtered Milk and Parmesan Cheese?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.