Head-to-Head Analysis

Chocolate sandwich vs Smoki

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate sandwich

Chocolate sandwich

Not Vegan
VS
Top Pick
Package of Smoki

Smoki

Not Vegan
Nutritional Facts (per 100g)
351 kcal
Energy
521 kcal
21.1g
Sugars
1.8g
12.3g
Fat
29g
7g
Protein
13g
0.8g
Salt
2.2g

The Verdict: Which is Better?

When placing Chocolate sandwich and Smoki side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chocolate sandwich is the clear winner. With 170 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chocolate sandwich contains significantly more sugar (21.1g) compared to the milder Smoki (1.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Smoki is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chocolate sandwich or Smoki?

It depends on your goals. Chocolate sandwich has 351 calories, while Smoki has 521 calories. Check the detailed table above for sugar and fat content.

Is Chocolate sandwich vegan?

No, Chocolate sandwich is not certified vegan.

What is the calorie difference between Chocolate sandwich and Smoki?

There is a difference of 170 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.