Head-to-Head Analysis

Chocolate Sandwich Cookies vs Rice Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate Sandwich Cookies

Chocolate Sandwich Cookies

Not Vegan
VS
Top Pick
Package of Rice Crackers

Rice Crackers

Not Vegan
Nutritional Facts (per 100g)
471 kcal
Energy
367 kcal
41.2g
Sugars
0g
20.6g
Fat
3.3g
2.9g
Protein
6.7g
0.8g
Salt
0.7g

The Verdict: Which is Better?

When placing Chocolate Sandwich Cookies and Rice Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate Sandwich Cookies is the more energy-dense option here, packing 104 more calories per 100g than Rice Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chocolate Sandwich Cookies contains significantly more sugar (41.2g) compared to the milder Rice Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Rice Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chocolate Sandwich Cookies or Rice Crackers?

It depends on your goals. Chocolate Sandwich Cookies has 471 calories, while Rice Crackers has 367 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Sandwich Cookies vegan?

No, Chocolate Sandwich Cookies is not certified vegan.

What is the calorie difference between Chocolate Sandwich Cookies and Rice Crackers?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.