Chocolate sandwich cookies vs Fruit Blox
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chocolate sandwich cookies
Fruit Blox
The Verdict: Which is Better?
When placing Chocolate sandwich cookies and Fruit Blox side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chocolate sandwich cookies is the more energy-dense option here, packing 167 more calories per 100g than Fruit Blox. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chocolate sandwich cookies takes the lead with only 38.2g of sugar per 100g, whereas Fruit Blox contains 47.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chocolate sandwich cookies offers a protein boost with 5.88g per 100g, outperforming Fruit Blox in this category.
Frequently Asked Questions
Which is healthier: Chocolate sandwich cookies or Fruit Blox?
It depends on your goals. Chocolate sandwich cookies has 471 calories, while Fruit Blox has 304 calories. Check the detailed table above for sugar and fat content.
Is Chocolate sandwich cookies vegan?
No, Chocolate sandwich cookies is not certified vegan.
What is the calorie difference between Chocolate sandwich cookies and Fruit Blox?
There is a difference of 167 calories per 100g between the two products.
