Head-to-Head Analysis

Chocolate Sea Salt vs Nature Valley Sweet & Salt Nut Dark Chocolate, Peanut & Almond

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate Sea Salt

Chocolate Sea Salt

Not Vegan
VS
Top Pick
Package of Nature Valley Sweet & Salt Nut Dark Chocolate, Peanut & Almond

Nature Valley Sweet & Salt Nut Dark Chocolate, Peanut & Almond

Not Vegan
Nutritional Facts (per 100g)
385 kcal
Energy
471 kcal
26.9g
Sugars
26.5g
15.4g
Fat
23.5g
23.1g
Protein
8.8g
0.9g
Salt
0.9g

The Verdict: Which is Better?

When placing Chocolate Sea Salt and Nature Valley Sweet & Salt Nut Dark Chocolate, Peanut & Almond side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chocolate Sea Salt is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Chocolate Sea Salt offers a protein boost with 23.1g per 100g, outperforming Nature Valley Sweet & Salt Nut Dark Chocolate, Peanut & Almond in this category.

Frequently Asked Questions

Which is healthier: Chocolate Sea Salt or Nature Valley Sweet & Salt Nut Dark Chocolate, Peanut & Almond?

It depends on your goals. Chocolate Sea Salt has 385 calories, while Nature Valley Sweet & Salt Nut Dark Chocolate, Peanut & Almond has 471 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Sea Salt vegan?

No, Chocolate Sea Salt is not certified vegan.

What is the calorie difference between Chocolate Sea Salt and Nature Valley Sweet & Salt Nut Dark Chocolate, Peanut & Almond?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.