Head-to-Head Analysis

Chocolate Sea Salt vs Deluxe mixed nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate Sea Salt

Chocolate Sea Salt

Not Vegan
VS
Top Pick
Package of Deluxe mixed nuts

Deluxe mixed nuts

Not Vegan
Nutritional Facts (per 100g)
385 kcal
Energy
607 kcal
26.9g
Sugars
3.6g
15.4g
Fat
53.6g
23.1g
Protein
17.9g
0.9g
Salt
0.7g

The Verdict: Which is Better?

When placing Chocolate Sea Salt and Deluxe mixed nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chocolate Sea Salt is the clear winner. With 222 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chocolate Sea Salt contains significantly more sugar (26.9g) compared to the milder Deluxe mixed nuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Deluxe mixed nuts is undeniably the healthier pick.

Looking to build muscle? Chocolate Sea Salt offers a protein boost with 23.1g per 100g, outperforming Deluxe mixed nuts in this category.

Frequently Asked Questions

Which is healthier: Chocolate Sea Salt or Deluxe mixed nuts?

It depends on your goals. Chocolate Sea Salt has 385 calories, while Deluxe mixed nuts has 607 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Sea Salt vegan?

No, Chocolate Sea Salt is not certified vegan.

What is the calorie difference between Chocolate Sea Salt and Deluxe mixed nuts?

There is a difference of 222 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.