Head-to-Head Analysis

Chocolate Seed Butter vs Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate Seed Butter

Chocolate Seed Butter

Not Vegan
VS
Top Pick
Package of Sea Salt

Sea Salt

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
464 kcal
20g
Sugars
0g
40g
Fat
17.9g
13.3g
Protein
10.7g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Chocolate Seed Butter and Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate Seed Butter is the more energy-dense option here, packing 36 more calories per 100g than Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chocolate Seed Butter contains significantly more sugar (20g) compared to the milder Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt is undeniably the healthier pick.

Looking to build muscle? Chocolate Seed Butter offers a protein boost with 13.3g per 100g, outperforming Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Chocolate Seed Butter or Sea Salt?

It depends on your goals. Chocolate Seed Butter has 500 calories, while Sea Salt has 464 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Seed Butter vegan?

No, Chocolate Seed Butter is not certified vegan.

What is the calorie difference between Chocolate Seed Butter and Sea Salt?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.