Head-to-Head Analysis

Chocolate Sesame Spread vs Organic Herb Salad Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate Sesame Spread

Chocolate Sesame Spread

Not Vegan
VS
Top Pick
Package of Organic Herb Salad Mix

Organic Herb Salad Mix

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
23.5 kcal
25g
Sugars
1.2g
42.9g
Fat
0g
17.9g
Protein
2.4g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Chocolate Sesame Spread and Organic Herb Salad Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate Sesame Spread is the more energy-dense option here, packing 584 more calories per 100g than Organic Herb Salad Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chocolate Sesame Spread contains significantly more sugar (25g) compared to the milder Organic Herb Salad Mix (1.18g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Herb Salad Mix is undeniably the healthier pick.

Looking to build muscle? Chocolate Sesame Spread offers a protein boost with 17.9g per 100g, outperforming Organic Herb Salad Mix in this category.

Frequently Asked Questions

Which is healthier: Chocolate Sesame Spread or Organic Herb Salad Mix?

It depends on your goals. Chocolate Sesame Spread has 607 calories, while Organic Herb Salad Mix has 23.5 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Sesame Spread vegan?

No, Chocolate Sesame Spread is not certified vegan.

What is the calorie difference between Chocolate Sesame Spread and Organic Herb Salad Mix?

There is a difference of 584 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.