Chocolate Shake vs Milk caramel filled squares
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Chocolate Shake

Milk caramel filled squares
The Verdict: Which is Better?
When placing Chocolate Shake and Milk caramel filled squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chocolate Shake is the clear winner. With 130 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chocolate Shake takes the lead with only 14.8g of sugar per 100g, whereas Milk caramel filled squares contains 53.333333333333g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chocolate Shake offers a protein boost with 55.6g per 100g, outperforming Milk caramel filled squares in this category.
Frequently Asked Questions
Which is healthier: Chocolate Shake or Milk caramel filled squares?
Chocolate Shake appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chocolate Shake vegan?
No, Chocolate Shake is not certified vegan.
What is the calorie difference between Chocolate Shake and Milk caramel filled squares?
There is a difference of 130 calories per 100g between the two products.




