Chocolate Sponge Cake vs Sour Patch Kids
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chocolate Sponge Cake
Sour Patch Kids
The Verdict: Which is Better?
When placing Chocolate Sponge Cake and Sour Patch Kids side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chocolate Sponge Cake is the more energy-dense option here, packing 42 more calories per 100g than Sour Patch Kids. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Chocolate Sponge Cake takes the lead with only 32.3g of sugar per 100g, whereas Sour Patch Kids contains 78.571428571429g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chocolate Sponge Cake offers a protein boost with 5g per 100g, outperforming Sour Patch Kids in this category.
Frequently Asked Questions
Which is healthier: Chocolate Sponge Cake or Sour Patch Kids?
It depends on your goals. Chocolate Sponge Cake has 417 calories, while Sour Patch Kids has 375 calories. Check the detailed table above for sugar and fat content.
Is Chocolate Sponge Cake vegan?
No, Chocolate Sponge Cake is not certified vegan.
What is the calorie difference between Chocolate Sponge Cake and Sour Patch Kids?
There is a difference of 42 calories per 100g between the two products.
