Head-to-Head Analysis

Chocolate Sponge Pudding vs Girl Scout Thin Mints Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chocolate Sponge Pudding

Chocolate Sponge Pudding

Not Vegan
VS
Package of Girl Scout Thin Mints Pretzels

Girl Scout Thin Mints Pretzels

Not Vegan
Nutritional Facts (per 100g)
343 kcal
Energy
464 kcal
28.5g
Sugars
28.6g
16.6g
Fat
21.4g
3.7g
Protein
7.1g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Chocolate Sponge Pudding and Girl Scout Thin Mints Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chocolate Sponge Pudding is the clear winner. With 121 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Chocolate Sponge Pudding or Girl Scout Thin Mints Pretzels?

Chocolate Sponge Pudding appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chocolate Sponge Pudding vegan?

No, Chocolate Sponge Pudding is not certified vegan.

What is the calorie difference between Chocolate Sponge Pudding and Girl Scout Thin Mints Pretzels?

There is a difference of 121 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.