Head-to-Head Analysis

Chocolate Syrup vs Caribbean Rice & Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate Syrup

Chocolate Syrup

Not Vegan
VS
Top Pick
Package of Caribbean Rice & Beans

Caribbean Rice & Beans

Not Vegan
Nutritional Facts (per 100g)
675 kcal
Energy
69.2 kcal
138g
Sugars
0.6g
0g
Fat
0.6g
6.3g
Protein
2.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Chocolate Syrup and Caribbean Rice & Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate Syrup is the more energy-dense option here, packing 606 more calories per 100g than Caribbean Rice & Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chocolate Syrup contains significantly more sugar (138g) compared to the milder Caribbean Rice & Beans (0.592g). If you are monitoring your insulin levels or trying to cut down on sweets, Caribbean Rice & Beans is undeniably the healthier pick.

Looking to build muscle? Chocolate Syrup offers a protein boost with 6.25g per 100g, outperforming Caribbean Rice & Beans in this category.

Frequently Asked Questions

Which is healthier: Chocolate Syrup or Caribbean Rice & Beans?

It depends on your goals. Chocolate Syrup has 675 calories, while Caribbean Rice & Beans has 69.2 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Syrup vegan?

No, Chocolate Syrup is not certified vegan.

What is the calorie difference between Chocolate Syrup and Caribbean Rice & Beans?

There is a difference of 606 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.