Head-to-Head Analysis

Chocolate Syrup vs Agua de Kefir

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate Syrup

Chocolate Syrup

Not Vegan
VS
Top Pick
Package of Agua de Kefir

Agua de Kefir

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
6.3 kcal
60g
Sugars
1.5g
0g
Fat
0g
0g
Protein
0g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Chocolate Syrup and Agua de Kefir side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate Syrup is the more energy-dense option here, packing 244 more calories per 100g than Agua de Kefir. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chocolate Syrup contains significantly more sugar (60g) compared to the milder Agua de Kefir (1.48g). If you are monitoring your insulin levels or trying to cut down on sweets, Agua de Kefir is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chocolate Syrup or Agua de Kefir?

It depends on your goals. Chocolate Syrup has 250 calories, while Agua de Kefir has 6.34 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Syrup vegan?

No, Chocolate Syrup is not certified vegan.

What is the calorie difference between Chocolate Syrup and Agua de Kefir?

There is a difference of 244 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.