Head-to-Head Analysis

Chocolate Syrup vs Brown Sugar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chocolate Syrup

Chocolate Syrup

Not Vegan
VS
Package of Brown Sugar

Brown Sugar

Not Vegan
Nutritional Facts (per 100g)
225 kcal
Energy
375 kcal
52.5g
Sugars
100g
0g
Fat
0g
2.5g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Chocolate Syrup and Brown Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chocolate Syrup is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chocolate Syrup takes the lead with only 52.5g of sugar per 100g, whereas Brown Sugar contains 100g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chocolate Syrup offers a protein boost with 2.5g per 100g, outperforming Brown Sugar in this category.

Frequently Asked Questions

Which is healthier: Chocolate Syrup or Brown Sugar?

Chocolate Syrup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chocolate Syrup vegan?

No, Chocolate Syrup is not certified vegan.

What is the calorie difference between Chocolate Syrup and Brown Sugar?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.