Head-to-Head Analysis

Chocolate Truffle vs Raisins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chocolate Truffle

Chocolate Truffle

Not Vegan
VS
Package of Raisins

Raisins

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
300 kcal
0g
Sugars
65g
0g
Fat
0g
82.1g
Protein
2.5g
1.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Chocolate Truffle and Raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate Truffle is the more energy-dense option here, packing 57 more calories per 100g than Raisins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chocolate Truffle takes the lead with only 0g of sugar per 100g, whereas Raisins contains 65g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chocolate Truffle offers a protein boost with 82.1g per 100g, outperforming Raisins in this category.

Frequently Asked Questions

Which is healthier: Chocolate Truffle or Raisins?

It depends on your goals. Chocolate Truffle has 357 calories, while Raisins has 300 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Truffle vegan?

No, Chocolate Truffle is not certified vegan.

What is the calorie difference between Chocolate Truffle and Raisins?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.