Head-to-Head Analysis

Chocolate Truffle Ice Cream vs Sea Salt Caramel Light Ice Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chocolate Truffle Ice Cream

Chocolate Truffle Ice Cream

Not Vegan
VS
Package of Sea Salt Caramel Light Ice Cream

Sea Salt Caramel Light Ice Cream

Not Vegan
Nutritional Facts (per 100g)
254.9 kcal
Energy
169 kcal
21.6g
Sugars
23.6g
15.7g
Fat
3.4g
3.9g
Protein
3.4g
0.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Chocolate Truffle Ice Cream and Sea Salt Caramel Light Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate Truffle Ice Cream is the more energy-dense option here, packing 86 more calories per 100g than Sea Salt Caramel Light Ice Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chocolate Truffle Ice Cream takes the lead with only 21.56862745098g of sugar per 100g, whereas Sea Salt Caramel Light Ice Cream contains 23.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chocolate Truffle Ice Cream or Sea Salt Caramel Light Ice Cream?

It depends on your goals. Chocolate Truffle Ice Cream has 254.90196078431 calories, while Sea Salt Caramel Light Ice Cream has 169 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Truffle Ice Cream vegan?

No, Chocolate Truffle Ice Cream is not certified vegan.

What is the calorie difference between Chocolate Truffle Ice Cream and Sea Salt Caramel Light Ice Cream?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.