Chocolate & vanilla almondmilk pudding vs Greek Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chocolate & vanilla almondmilk pudding
Greek Yogurt
The Verdict: Which is Better?
When placing Chocolate & vanilla almondmilk pudding and Greek Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chocolate & vanilla almondmilk pudding is the more energy-dense option here, packing 27 more calories per 100g than Greek Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chocolate & vanilla almondmilk pudding contains significantly more sugar (14g) compared to the milder Greek Yogurt (8g). If you are monitoring your insulin levels or trying to cut down on sweets, Greek Yogurt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Chocolate & vanilla almondmilk pudding or Greek Yogurt?
It depends on your goals. Chocolate & vanilla almondmilk pudding has 100 calories, while Greek Yogurt has 73.333333333333 calories. Check the detailed table above for sugar and fat content.
Is Chocolate & vanilla almondmilk pudding vegan?
No, Chocolate & vanilla almondmilk pudding is not certified vegan.
What is the calorie difference between Chocolate & vanilla almondmilk pudding and Greek Yogurt?
There is a difference of 27 calories per 100g between the two products.
