Chocolate, vanilla pudding vs coconut vanilla bean non-dairy frozen dessert
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chocolate, vanilla pudding
coconut vanilla bean non-dairy frozen dessert
The Verdict: Which is Better?
When placing Chocolate, vanilla pudding and coconut vanilla bean non-dairy frozen dessert side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chocolate, vanilla pudding is the clear winner. With 75 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Chocolate, vanilla pudding contains significantly more sugar (14.13g) compared to the milder coconut vanilla bean non-dairy frozen dessert (1.01g). If you are monitoring your insulin levels or trying to cut down on sweets, coconut vanilla bean non-dairy frozen dessert is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Chocolate, vanilla pudding or coconut vanilla bean non-dairy frozen dessert?
It depends on your goals. Chocolate, vanilla pudding has 109 calories, while coconut vanilla bean non-dairy frozen dessert has 184 calories. Check the detailed table above for sugar and fat content.
Is Chocolate, vanilla pudding vegan?
No, Chocolate, vanilla pudding is not certified vegan.
What is the calorie difference between Chocolate, vanilla pudding and coconut vanilla bean non-dairy frozen dessert?
There is a difference of 75 calories per 100g between the two products.
