Head-to-Head Analysis

chocolate vanilla swirls vs Frozen Dairy Dessert

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of chocolate vanilla swirls

chocolate vanilla swirls

Not Vegan
VS
Package of Frozen Dairy Dessert

Frozen Dairy Dessert

Not Vegan
Nutritional Facts (per 100g)
56.6 kcal
Energy
179.5 kcal
0g
Sugars
19g
1.4g
Fat
5.1g
0.9g
Protein
2.6g
0.4g
Salt
0.1g

The Verdict: Which is Better?

When placing chocolate vanilla swirls and Frozen Dairy Dessert side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, chocolate vanilla swirls is the clear winner. With 123 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, chocolate vanilla swirls takes the lead with only 0g of sugar per 100g, whereas Frozen Dairy Dessert contains 18.97g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: chocolate vanilla swirls or Frozen Dairy Dessert?

chocolate vanilla swirls appears to be the healthier option generally, as it has less sugar and fewer calories.

Is chocolate vanilla swirls vegan?

No, chocolate vanilla swirls is not certified vegan.

What is the calorie difference between chocolate vanilla swirls and Frozen Dairy Dessert?

There is a difference of 123 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.