Head-to-Head Analysis

Chocolate vanilla swirls vs Kosher Dill Spears

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate vanilla swirls

Chocolate vanilla swirls

Not Vegan
VS
Top Pick
Package of Kosher Dill Spears

Kosher Dill Spears

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
17.9 kcal
16.4g
Sugars
0g
1.4g
Fat
0g
1.8g
Protein
0g
0.4g
Salt
2.5g

The Verdict: Which is Better?

When placing Chocolate vanilla swirls and Kosher Dill Spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate vanilla swirls is the more energy-dense option here, packing 82 more calories per 100g than Kosher Dill Spears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chocolate vanilla swirls contains significantly more sugar (16.4g) compared to the milder Kosher Dill Spears (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kosher Dill Spears is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chocolate vanilla swirls or Kosher Dill Spears?

It depends on your goals. Chocolate vanilla swirls has 100 calories, while Kosher Dill Spears has 17.8571428571429 calories. Check the detailed table above for sugar and fat content.

Is Chocolate vanilla swirls vegan?

No, Chocolate vanilla swirls is not certified vegan.

What is the calorie difference between Chocolate vanilla swirls and Kosher Dill Spears?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.