Head-to-Head Analysis

Chocolate Wafer Protein vs Seeded Crackers Organic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate Wafer Protein

Chocolate Wafer Protein

Not Vegan
VS
Top Pick
Package of Seeded Crackers Organic

Seeded Crackers Organic

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
467 kcal
24g
Sugars
0g
28g
Fat
16.7g
30g
Protein
13.3g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Chocolate Wafer Protein and Seeded Crackers Organic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chocolate Wafer Protein is the more energy-dense option here, packing 33 more calories per 100g than Seeded Crackers Organic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chocolate Wafer Protein contains significantly more sugar (24g) compared to the milder Seeded Crackers Organic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Seeded Crackers Organic is undeniably the healthier pick.

Looking to build muscle? Chocolate Wafer Protein offers a protein boost with 30g per 100g, outperforming Seeded Crackers Organic in this category.

Frequently Asked Questions

Which is healthier: Chocolate Wafer Protein or Seeded Crackers Organic?

It depends on your goals. Chocolate Wafer Protein has 500 calories, while Seeded Crackers Organic has 467 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Wafer Protein vegan?

No, Chocolate Wafer Protein is not certified vegan.

What is the calorie difference between Chocolate Wafer Protein and Seeded Crackers Organic?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.