Head-to-Head Analysis

Chocolate Waffle Crisp Cereal vs Roasted and salted pecans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chocolate Waffle Crisp Cereal

Chocolate Waffle Crisp Cereal

Not Vegan
VS
Top Pick
Package of Roasted and salted pecans

Roasted and salted pecans

Not Vegan
Nutritional Facts (per 100g)
384.6 kcal
Energy
3040 kcal
23.1g
Sugars
16g
7.7g
Fat
304g
10.3g
Protein
32g
0.8g
Salt
1g

The Verdict: Which is Better?

When placing Chocolate Waffle Crisp Cereal and Roasted and salted pecans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chocolate Waffle Crisp Cereal is the clear winner. With 2655 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chocolate Waffle Crisp Cereal contains significantly more sugar (23.076923076923g) compared to the milder Roasted and salted pecans (16g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted and salted pecans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chocolate Waffle Crisp Cereal or Roasted and salted pecans?

It depends on your goals. Chocolate Waffle Crisp Cereal has 384.61538461538 calories, while Roasted and salted pecans has 3040 calories. Check the detailed table above for sugar and fat content.

Is Chocolate Waffle Crisp Cereal vegan?

No, Chocolate Waffle Crisp Cereal is not certified vegan.

What is the calorie difference between Chocolate Waffle Crisp Cereal and Roasted and salted pecans?

There is a difference of 2655 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.