Chocturnal vs Vanilla Ice Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chocturnal
Vanilla Ice Cream
The Verdict: Which is Better?
When placing Chocturnal and Vanilla Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chocturnal is the more energy-dense option here, packing 103 more calories per 100g than Vanilla Ice Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chocturnal contains significantly more sugar (21g) compared to the milder Vanilla Ice Cream (19.512195121951g). If you are monitoring your insulin levels or trying to cut down on sweets, Vanilla Ice Cream is undeniably the healthier pick.
Looking to build muscle? Chocturnal offers a protein boost with 4.84g per 100g, outperforming Vanilla Ice Cream in this category.
Frequently Asked Questions
Which is healthier: Chocturnal or Vanilla Ice Cream?
It depends on your goals. Chocturnal has 274 calories, while Vanilla Ice Cream has 170.73170731707 calories. Check the detailed table above for sugar and fat content.
Is Chocturnal vegan?
No, Chocturnal is not certified vegan.
What is the calorie difference between Chocturnal and Vanilla Ice Cream?
There is a difference of 103 calories per 100g between the two products.
