Head-to-Head Analysis

choklad ljus vs Beef stick

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of choklad ljus

choklad ljus

Not Vegan
VS
Top Pick
Package of Beef stick

Beef stick

Not Vegan
Nutritional Facts (per 100g)
518 kcal
Energy
321 kcal
60g
Sugars
0g
27g
Fat
21.4g
5.8g
Protein
28.6g
0.2g
Salt
3.5g

The Verdict: Which is Better?

When placing choklad ljus and Beef stick side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

choklad ljus is the more energy-dense option here, packing 197 more calories per 100g than Beef stick. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. choklad ljus contains significantly more sugar (60g) compared to the milder Beef stick (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Beef stick is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: choklad ljus or Beef stick?

It depends on your goals. choklad ljus has 518 calories, while Beef stick has 321 calories. Check the detailed table above for sugar and fat content.

Is choklad ljus vegan?

No, choklad ljus is not certified vegan.

What is the calorie difference between choklad ljus and Beef stick?

There is a difference of 197 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.