Head-to-Head Analysis

Chopped Almonds vs CRISPY PRETZEL STICKS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chopped Almonds

Chopped Almonds

Not Vegan
VS
Top Pick
Package of CRISPY PRETZEL STICKS

CRISPY PRETZEL STICKS

Not Vegan
Nutritional Facts (per 100g)
583 kcal
Energy
400 kcal
3.3g
Sugars
0g
50g
Fat
0g
20g
Protein
10g
0g
Salt
2.7g

The Verdict: Which is Better?

When placing Chopped Almonds and CRISPY PRETZEL STICKS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chopped Almonds is the more energy-dense option here, packing 183 more calories per 100g than CRISPY PRETZEL STICKS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chopped Almonds contains significantly more sugar (3.33g) compared to the milder CRISPY PRETZEL STICKS (0g). If you are monitoring your insulin levels or trying to cut down on sweets, CRISPY PRETZEL STICKS is undeniably the healthier pick.

Looking to build muscle? Chopped Almonds offers a protein boost with 20g per 100g, outperforming CRISPY PRETZEL STICKS in this category.

Frequently Asked Questions

Which is healthier: Chopped Almonds or CRISPY PRETZEL STICKS?

It depends on your goals. Chopped Almonds has 583 calories, while CRISPY PRETZEL STICKS has 400 calories. Check the detailed table above for sugar and fat content.

Is Chopped Almonds vegan?

No, Chopped Almonds is not certified vegan.

What is the calorie difference between Chopped Almonds and CRISPY PRETZEL STICKS?

There is a difference of 183 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.