Head-to-Head Analysis

Chopped Brisket Salad H.E.B. vs Ezekiel 4:9 Cinnamon Raisin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chopped Brisket Salad H.E.B.

Chopped Brisket Salad H.E.B.

Not Vegan
VS
Package of Ezekiel 4:9 Cinnamon Raisin

Ezekiel 4:9 Cinnamon Raisin

Not Vegan
Nutritional Facts (per 100g)
121 kcal
Energy
235.3 kcal
1g
Sugars
14.7g
9.2g
Fat
0g
6g
Protein
8.8g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Chopped Brisket Salad H.E.B. and Ezekiel 4:9 Cinnamon Raisin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chopped Brisket Salad H.E.B. is the clear winner. With 114 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chopped Brisket Salad H.E.B. takes the lead with only 0.952g of sugar per 100g, whereas Ezekiel 4:9 Cinnamon Raisin contains 14.7058823529412g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Chopped Brisket Salad H.E.B. or Ezekiel 4:9 Cinnamon Raisin?

Chopped Brisket Salad H.E.B. appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chopped Brisket Salad H.E.B. vegan?

No, Chopped Brisket Salad H.E.B. is not certified vegan.

What is the calorie difference between Chopped Brisket Salad H.E.B. and Ezekiel 4:9 Cinnamon Raisin?

There is a difference of 114 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.