Chopped broccoli vs Café Style
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chopped broccoli
Café Style
The Verdict: Which is Better?
When placing Chopped broccoli and Café Style side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chopped broccoli is the more energy-dense option here, packing 29 more calories per 100g than Café Style. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chopped broccoli contains significantly more sugar (1.18g) compared to the milder Café Style (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Café Style is undeniably the healthier pick.
Looking to build muscle? Chopped broccoli offers a protein boost with 2.35g per 100g, outperforming Café Style in this category.
Frequently Asked Questions
Which is healthier: Chopped broccoli or Café Style?
It depends on your goals. Chopped broccoli has 29.4 calories, while Café Style has 0 calories. Check the detailed table above for sugar and fat content.
Is Chopped broccoli vegan?
No, Chopped broccoli is not certified vegan.
What is the calorie difference between Chopped broccoli and Café Style?
There is a difference of 29 calories per 100g between the two products.
