Head-to-Head Analysis

Chopped Chicken Bacon Ranch Sub vs Almond flour crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chopped Chicken Bacon Ranch Sub

Chopped Chicken Bacon Ranch Sub

Not Vegan
VS
Top Pick
Package of Almond flour crackers

Almond flour crackers

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
522 kcal
1.8g
Sugars
0g
25.9g
Fat
30.4g
10.9g
Protein
8.7g
0g
Salt
2g

The Verdict: Which is Better?

When placing Chopped Chicken Bacon Ranch Sub and Almond flour crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chopped Chicken Bacon Ranch Sub is the clear winner. With 154 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chopped Chicken Bacon Ranch Sub contains significantly more sugar (1.82g) compared to the milder Almond flour crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond flour crackers is undeniably the healthier pick.

Looking to build muscle? Chopped Chicken Bacon Ranch Sub offers a protein boost with 10.9g per 100g, outperforming Almond flour crackers in this category.

Frequently Asked Questions

Which is healthier: Chopped Chicken Bacon Ranch Sub or Almond flour crackers?

It depends on your goals. Chopped Chicken Bacon Ranch Sub has 368 calories, while Almond flour crackers has 522 calories. Check the detailed table above for sugar and fat content.

Is Chopped Chicken Bacon Ranch Sub vegan?

No, Chopped Chicken Bacon Ranch Sub is not certified vegan.

What is the calorie difference between Chopped Chicken Bacon Ranch Sub and Almond flour crackers?

There is a difference of 154 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.