Head-to-Head Analysis

Chopped Chicken Bacon Ranch Sub vs Pumpkin Spice Soft Baked Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chopped Chicken Bacon Ranch Sub

Chopped Chicken Bacon Ranch Sub

Not Vegan
VS
Package of Pumpkin Spice Soft Baked Cookies

Pumpkin Spice Soft Baked Cookies

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
483.9 kcal
1.8g
Sugars
25.8g
25.9g
Fat
22.6g
10.9g
Protein
3.2g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Chopped Chicken Bacon Ranch Sub and Pumpkin Spice Soft Baked Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chopped Chicken Bacon Ranch Sub is the clear winner. With 116 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Chopped Chicken Bacon Ranch Sub takes the lead with only 1.82g of sugar per 100g, whereas Pumpkin Spice Soft Baked Cookies contains 25.806451612903g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chopped Chicken Bacon Ranch Sub offers a protein boost with 10.9g per 100g, outperforming Pumpkin Spice Soft Baked Cookies in this category.

Frequently Asked Questions

Which is healthier: Chopped Chicken Bacon Ranch Sub or Pumpkin Spice Soft Baked Cookies?

Chopped Chicken Bacon Ranch Sub appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Chopped Chicken Bacon Ranch Sub vegan?

No, Chopped Chicken Bacon Ranch Sub is not certified vegan.

What is the calorie difference between Chopped Chicken Bacon Ranch Sub and Pumpkin Spice Soft Baked Cookies?

There is a difference of 116 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.