Head-to-Head Analysis

Chopped Chicken Bacon Ranch Sub vs Red cabbage sweet sour

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chopped Chicken Bacon Ranch Sub

Chopped Chicken Bacon Ranch Sub

Not Vegan
VS
Package of Red cabbage sweet sour

Red cabbage sweet sour

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
66.7 kcal
1.8g
Sugars
13.3g
25.9g
Fat
0g
10.9g
Protein
0g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Chopped Chicken Bacon Ranch Sub and Red cabbage sweet sour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chopped Chicken Bacon Ranch Sub is the more energy-dense option here, packing 301 more calories per 100g than Red cabbage sweet sour. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Chopped Chicken Bacon Ranch Sub takes the lead with only 1.82g of sugar per 100g, whereas Red cabbage sweet sour contains 13.3333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Chopped Chicken Bacon Ranch Sub offers a protein boost with 10.9g per 100g, outperforming Red cabbage sweet sour in this category.

Frequently Asked Questions

Which is healthier: Chopped Chicken Bacon Ranch Sub or Red cabbage sweet sour?

It depends on your goals. Chopped Chicken Bacon Ranch Sub has 368 calories, while Red cabbage sweet sour has 66.6667 calories. Check the detailed table above for sugar and fat content.

Is Chopped Chicken Bacon Ranch Sub vegan?

No, Chopped Chicken Bacon Ranch Sub is not certified vegan.

What is the calorie difference between Chopped Chicken Bacon Ranch Sub and Red cabbage sweet sour?

There is a difference of 301 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.