Head-to-Head Analysis

Chopped clams in clam juice vs Solid Light Tuna In Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Chopped clams in clam juice

Chopped clams in clam juice

Not Vegan
VS
Package of Solid Light Tuna In Water

Solid Light Tuna In Water

Not Vegan
Nutritional Facts (per 100g)
52.9 kcal
Energy
110 kcal
0g
Sugars
0g
0g
Fat
1g
6.4g
Protein
24g
1.9g
Salt
0.3g

The Verdict: Which is Better?

When placing Chopped clams in clam juice and Solid Light Tuna In Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chopped clams in clam juice is the clear winner. With 57 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Chopped clams in clam juice or Solid Light Tuna In Water?

It depends on your goals. Chopped clams in clam juice has 52.9 calories, while Solid Light Tuna In Water has 110 calories. Check the detailed table above for sugar and fat content.

Is Chopped clams in clam juice vegan?

No, Chopped clams in clam juice is not certified vegan.

What is the calorie difference between Chopped clams in clam juice and Solid Light Tuna In Water?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.