Chopped dates vs CHICK-FIL-A® SAUCE FLAVORED WAFFLE POTATO CHIPS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Chopped dates

CHICK-FIL-A® SAUCE FLAVORED WAFFLE POTATO CHIPS
The Verdict: Which is Better?
When placing Chopped dates and CHICK-FIL-A® SAUCE FLAVORED WAFFLE POTATO CHIPS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chopped dates is the more energy-dense option here, packing 115 more calories per 100g than CHICK-FIL-A® SAUCE FLAVORED WAFFLE POTATO CHIPS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chopped dates contains significantly more sugar (72.5g) compared to the milder CHICK-FIL-A® SAUCE FLAVORED WAFFLE POTATO CHIPS (3g). If you are monitoring your insulin levels or trying to cut down on sweets, CHICK-FIL-A® SAUCE FLAVORED WAFFLE POTATO CHIPS is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Chopped dates or CHICK-FIL-A® SAUCE FLAVORED WAFFLE POTATO CHIPS?
It depends on your goals. Chopped dates has 325 calories, while CHICK-FIL-A® SAUCE FLAVORED WAFFLE POTATO CHIPS has 210 calories. Check the detailed table above for sugar and fat content.
Is Chopped dates vegan?
No, Chopped dates is not certified vegan.
What is the calorie difference between Chopped dates and CHICK-FIL-A® SAUCE FLAVORED WAFFLE POTATO CHIPS?
There is a difference of 115 calories per 100g between the two products.




