Chopped Dates vs Snyder's of hanover mini pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Chopped Dates

Snyder's of hanover mini pretzels
The Verdict: Which is Better?
When placing Chopped Dates and Snyder's of hanover mini pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chopped Dates is the clear winner. With 251 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Chopped Dates contains significantly more sugar (28g) compared to the milder Snyder's of hanover mini pretzels (2.3809523809524g). If you are monitoring your insulin levels or trying to cut down on sweets, Snyder's of hanover mini pretzels is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Chopped Dates or Snyder's of hanover mini pretzels?
It depends on your goals. Chopped Dates has 130 calories, while Snyder's of hanover mini pretzels has 380.95238095238 calories. Check the detailed table above for sugar and fat content.
Is Chopped Dates vegan?
No, Chopped Dates is not certified vegan.
What is the calorie difference between Chopped Dates and Snyder's of hanover mini pretzels?
There is a difference of 251 calories per 100g between the two products.




