Chopped Garlic vs Fancy whole cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Chopped Garlic

Fancy whole cashews
The Verdict: Which is Better?
When placing Chopped Garlic and Fancy whole cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chopped Garlic is the clear winner. With 607 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chopped Garlic takes the lead with only 0g of sugar per 100g, whereas Fancy whole cashews contains 7.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Chopped Garlic or Fancy whole cashews?
Chopped Garlic appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chopped Garlic vegan?
No, Chopped Garlic is not certified vegan.
What is the calorie difference between Chopped Garlic and Fancy whole cashews?
There is a difference of 607 calories per 100g between the two products.




