Chopped Ham vs Cheddar & sour cream Potato chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Chopped Ham

Cheddar & sour cream Potato chips
The Verdict: Which is Better?
When placing Chopped Ham and Cheddar & sour cream Potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chopped Ham is the clear winner. With 392 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Chopped Ham offers a protein boost with 10.7g per 100g, outperforming Cheddar & sour cream Potato chips in this category.
Frequently Asked Questions
Which is healthier: Chopped Ham or Cheddar & sour cream Potato chips?
It depends on your goals. Chopped Ham has 179 calories, while Cheddar & sour cream Potato chips has 571 calories. Check the detailed table above for sugar and fat content.
Is Chopped Ham vegan?
No, Chopped Ham is not certified vegan.
What is the calorie difference between Chopped Ham and Cheddar & sour cream Potato chips?
There is a difference of 392 calories per 100g between the two products.




