Chopped Ham vs Oatmeal Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chopped Ham
Oatmeal Bar
The Verdict: Which is Better?
When placing Chopped Ham and Oatmeal Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chopped Ham is the clear winner. With 216 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chopped Ham takes the lead with only 3.57g of sugar per 100g, whereas Oatmeal Bar contains 25.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Chopped Ham offers a protein boost with 10.7g per 100g, outperforming Oatmeal Bar in this category.
Frequently Asked Questions
Which is healthier: Chopped Ham or Oatmeal Bar?
Chopped Ham appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chopped Ham vegan?
No, Chopped Ham is not certified vegan.
What is the calorie difference between Chopped Ham and Oatmeal Bar?
There is a difference of 216 calories per 100g between the two products.
