Head-to-Head Analysis

chopped ham honey vs Zesty Cheddar & Italian Herb Crunchers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of chopped ham honey

chopped ham honey

Not Vegan
VS
Package of Zesty Cheddar & Italian Herb Crunchers

Zesty Cheddar & Italian Herb Crunchers

Not Vegan
Nutritional Facts (per 100g)
178.6 kcal
Energy
354.8 kcal
7.1g
Sugars
25.8g
10.7g
Fat
0g
14.3g
Protein
35.5g
2.1g
Salt
0g

The Verdict: Which is Better?

When placing chopped ham honey and Zesty Cheddar & Italian Herb Crunchers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, chopped ham honey is the clear winner. With 176 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, chopped ham honey takes the lead with only 7.1429g of sugar per 100g, whereas Zesty Cheddar & Italian Herb Crunchers contains 25.806451612903g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: chopped ham honey or Zesty Cheddar & Italian Herb Crunchers?

chopped ham honey appears to be the healthier option generally, as it has less sugar and fewer calories.

Is chopped ham honey vegan?

No, chopped ham honey is not certified vegan.

What is the calorie difference between chopped ham honey and Zesty Cheddar & Italian Herb Crunchers?

There is a difference of 176 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.